Machine-assisted translation. The original Russian publication is linked below.
Alsana preceptor.
Preceptory Golden Elixir.
September 7 - September 13.
New week, ebbing/reducing tension.
🟨Monday.
Tension, “compressed spring”, frequency of Svadhisthana chakra.
It’s a rather difficult day, you can feel general tension, but without aggression, as if no one had rested over the weekend and this fatigue carried over into the new week.
Tasks of the day: remove tension from the body, relax in the evening, for example, take a bath, solve general everyday issues, but without tension and emotions, go to bed early.
Recommendation: you should not start new things, you should not talk a lot and drain energy through conversations.
Practice of the day: 22A, work with the low frequency chakras, lower connection.
🟦Tuesday.
Forced balance. Frequency of the lower Manipura chakra.
The day is very uneventful, nothing moves, but nothing bad happens either. The day is more balanced and calmer.
Tasks of the day: solving everyday issues in a calm manner.
Recommendation: do not start new things.
Practice of the day: 22A, work with the low frequency chakras, lower connection.
🟥Wednesday.
Vanity, “squirrel in a wheel.” Frequency mid-upper Manipura chakra.
There’s a lot of fuss, and it’s useless. There are many tasks that require a quick reaction, but decisions made without thinking bring new tasks.
Tasks of the day: do and solve only what will bring results today, closing current issues.
Recommendation: don’t rush, don’t rush, don’t fuss. Nothing new!
Practice of the day: 22A, work with the low frequency chakras, the lower connection, especially grounding.
🟩Thursday.
"Insights". Frequency of Ajna Chakra.
Insights come, dense inclusion in the System. You can ask questions and get answers. Ideas come about how to solve some problems.
Tasks of the day: catch insights, just write down, don’t analyze anything.
Recommendation: try to minimize physical activity.
Practice of the day: do nothing, just listen to the left hemisphere, minimize the process of thinking about what comes.
🟥Friday.
Relaxation, “Exhale.” Anahata chakra frequency.
Relaxation of the central nervous system, release of tension in a week. Overall it was a good, calm day.
Tasks of the day: try to spend it as calmly as possible, without tension.
Recommendation: eliminate any emotional stress, eliminate physical stress.
Practice of the day: harmonization by chakras, by the cross of elements, work with 17A, work with Biocenoses of the lake and sea.
🟦Saturday.
Drowsiness. Frequency of Muladhara-Svadhisthana.
A very inactive day, you will want to sleep until lunch, rest, replenish your strength for the week, and this is correct and this is exactly what the body needs.
Tasks of the day: give yourself a physical rest.
Recommendations: It will be hard to study or even think, it is better to spend the day in relaxation, like a spa.
Practice of the day: you can work with 22A, with a lower connection, you can also take 15A and work with the Silver thread. General replenishment of cocoon energy. Working with Ollie.
🟧Sunday.
Communication and conversations. Frequency of Vishuddha chakra.
There is a lot of empty talk and communication. You can visit, visit shops, communicate with children and go somewhere with your family. The day is the nicest and easiest of the week.
Tasks of the day: spend the day as comfortable as possible, you can study.
What not to do: solve complex problems.
Practice of the day: air practices will work well, for example 19A or 14A can be taken.
🟥Week in general.
There is a decline in tension from Monday to Sunday. Everyone is gradually adjusting to the new autumn regime. Not everyone has the strength to make this transition. It is better to spend the week as calmly as possible and try not to overexert yourself physically. Work the other way around to replenish energy. There is little eventfulness, which is also good. A period of adaptation is given. In general, the week is suitable for working with 22A.
